Is Nitrates Safe for Inflammatory Bowel Disease (IBD)?

For people with Inflammatory Bowel Disease (IBD), Nitrates is best avoided both during a flare and in remission. Nitrates are preservatives commonly used in cured and processed meats.

Status for IBD

During a flare
Avoid
In remission
Avoid

Why this rating?

Nitrates are preservatives commonly used in cured and processed meats. Regular high intake of processed meat is associated with health concerns, so foods containing them are generally recommended in moderation.

People who are sensitive to this ingredient may notice gi. Individual responses vary, so this symptom category does not replace the condition-specific rating above.

Related ingredients

Same ingredient family or way of affecting the body.

Other conditions

Sources

Published sources

  • Sarris, J., & Wardle, J. (Eds.). (2010). Clinical Naturopathy: An Evidence-Based Guide to Practice (1st ed.). Elsevier. ISBN 9780729539265. — literature

Clinical review

Reviewed by Morvarid Nikousokhantayar, MSc Nutrition, Certified Naturopath & Nutritionist — last reviewed September 25, 2026.

This is general dietary information, not medical advice. Talk to your care team about your individual triggers.

Want to check a full product against your conditions?

Scan a barcode with FoodSage to see Nitrates and every other ingredient checked against Inflammatory Bowel Disease (IBD) and any second condition you set. Learn about FoodSage.